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Weekly Experiences
SAUNA EXPERIENCES
Sauna Ritual & Restorative Yoga | Wednesdays 6-8.15pm
Sauna Ritual, Breathwork & Soundbath | Thursdays 6-8.15pm (biweekly)
Soundbath in the Sauna | Thursdays 6-7pm (biweekly)
Sauna & Song | Fridays 6.45-9pm (monthly)
Retreats
DAY RETREAT
Sauna Ritual | Breathwork | Wim Hof Workshop | Icebath | Breathwork | Restorative Yoga
Saturdays 12-5pm (monthly)
NEW YEAR WEEKEND RETREAT | Rest & Restore
Wim Hof Workshop | Sauna Rituals | Restorative Yoga | Sound Healing | Coastal Walk | Sea Dip
Fri 8th Jan – Sun 10th Jan 2027
Daily access to Wild Spa, 1 workshop/day, downtime to explore Cornwall, one meal/day included, get in touch to add accommodation