The Wim Hof breathing method is a path of reclaiming control over your physiology, your mind, and your health.
Breathwork
- Oxygenate the body for vitality, focus, and increased energy
- Dissolve stress and inflammation at the root
- Connect to altered states naturally
Cold Immersion
- Activate deep resilience & immune strength
- Sharpen focus and spiritual grit
- Feel fully alive, present, and powerful
Focus & Meditation
- Anchor into your inner compass
- Develop a healthy routine with unwavering discipline and presence
- Cultivate mental clarity, emotional mastery
All Wim Hof Offerings
Transcendent Breath Retreat
Immerse yourself in self-healing and transformation through Breathwork at Soul Sweats on the Cornish coast.
Testimonials
Transformational breathwork, beautiful sound work, and loved the cold therapy
"Sam was an amazing facilitator. He was inspiring, incredibly knowledgeable, empathetic and had a wonderful aura. I felt completely supported through the whole workshop and would highly recommend him. The workshop was fascinating, the breathwork transformational and the sound work beautiful. I loved the cold water therapy. Breathing, dancing with heightened senses after cold water immersion in a stunning Cornish setting with the Spring wind and rain of storm Kathleen is an experience I will treasure. I am blown away by my emotional and physical responses to the Wim Hof method and will definitely be booking more workshops with Sam. Thank you."
Victoria Round
Sound healing Breathwork Wim Hof Method
One of the best workshops ever, amazing Wim Hof philosophy
"It was one of the best workshops ever I attend. I really recommend Samuel. I look forward to join one of his workshops again. Perhaps a second workshop with Samuel in Cornwall. Probably the Advanced Workshop .... THANKS for the authentic enthusiasm and the personal mentoring. And furthermore it was amazing how deeply impressed Samuel is from Wim Hof, so it was a pleasure for us who attend to get an idea from Wim Hof personally even he was not there. He's philosophy comes original out of Samuel. It was great. Thank you."
Nicole Ann Habich
Wim Hof Method
A great and deep experience with the Wim Hof Method
"It was a great and deep experience for me to see and feel what happened if you work with the tools from the Wim Hof Method. Thank you Sam for teaching me?"
Anja Holighaus
My second Wim Hof workshop with Sam, deeply awakening experience
"This was my second time attending a Wim Hof workshop with Sam. My first experience was deeply awakening that I wanted to return with my Husband in the hope it would stir the same and we would embark down the same exciting path.
Needless to say that Sam worked his magic once again and I’m deeply thankful. The day was delivered with an equal measure of professionalism and personal connection needed to absorb the information and experience to the fullest."
Jennifer Trevorrow
Wim Hof Method
Wow! This place is a sanctuary, feels like the garden of Eden!
"Wow! This place is a sanctuary! A slice of heaven nestled amongst an orchid, feels like the garden of Eden! The main sauna overlooks Porthtowan beach, the view is breathtaking! The temperature was nice and hot and there is a plunge pool sat under trees letting you feel secluded and connected with nature. There’s space to relax and bath in the sun, cold AND hot showers! The place is well thought out and that’s not all, there is a geo dome where various breathwork and sound journey sessions take place, you can see all events on there easy to use website, and the people who run it are lovely, Sam is a Wim Hof trained instructor who personally trained with the Iceman! He’s aura emits calmness, wisdom and friendliness, you won’t want to leave this place! I haven’t taken any photos because I wanted to switch of and restore, and that’s exactly how I feel after leaving, full of good energy, this a Michelin star or the sauna world! Thank you Soul Sweats 🥰🙏"
Kevin Gitsham
Hot Therapy Cold Immersion Breathwork