Sauna & Song
Connect with your unique, natural voice with soulful & heartwarming songs from around the world. Relax and release singing in community in our dome followed by Sauna & Song. Facilitated by Kathy Ellwand. All levels of experience welcomed
• 1h singing workshop, movement, sound and rhythm practices for release & wellbeing, tea
• 1 hour Sauna & Song
• Finish the evening with time to chat over tea
Please get in touch with Kathy via [email protected] if costs are a barrier.
Soul Sweat, Breath & Sound
Combine ancient Tummo breathwork, heat therapy in a wood-fired sauna, and live rhythmic sounds from the Hang Drum for a deeply healing and nourishing experience.
Soul Sweat & Yin Yoga
Join us in community for guided sauna meditation and a calming Restorative & Yin Yoga class with breathwork to release tension and soothe the nervous system.
Soul Sweat & Soundbath
Experience the healing power of sauna heat and live rhythmic sounds from the Hang Drum and more, for a deeply relaxing and nourishing journey with Sam Boot.