Wonderful retreat with hot/cold therapy, yoga, and breathwork

August 4, 2025

“What a wonderful way to spend a Saturday in January at the Soulsweats New Year retreat. Hot and cold water therapy, yoga, breathwork, lovely company and the perfect hosts in Sam and Jana. Arrived in the morning feeling thoroughly depleted but left feeling very much restored and fully nourished. Soul vitamins. We will be back! 🫶”