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What to expect

Take a deep dive into another realm. This retreat is for experienced breathworkers. Let yourself be guided through 1h of ceremonial Sauna Aufguss followed by 2 hours of deep Shamanic Breathwork and Soundjourney facilitated by Sam Boot whilst immersing yourself in the beautiful Cornish Coastline at our woodfired Seaview Sauna & Dome Studio at the Eco Park in Porthtowan, Cornwall.

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Two women meditating inside the Soul Sweats sauna, wearing felt sauna hats and sitting in calm, warm light.

Sauna & Song

Connect with your unique, natural voice with soulful & heartwarming songs from around the world. Relax and release singing in community in our dome followed by Sauna & Song. Facilitated by Kathy Ellwand. All levels of experience welcomed
•⁠ ⁠1h singing workshop, movement, sound and rhythm practices for release & wellbeing, tea
•⁠ ⁠1 hour Sauna & Song
•⁠ ⁠Finish the evening with time to chat over tea
Please get in touch with Kathy via [email protected] if costs are a barrier.

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Monthly Friday 8th May
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Eco Park, Porthtowan
Guide leading a Soul Sweats sauna sound ritual, wafting vibrations from metal chimes towards participants seated inside the arched wooden sauna at Mount Pleasant Eco Park.

Soul Sweat, Breath & Sound

Combine ancient Tummo breathwork, heat therapy in a wood-fired sauna, and live rhythmic sounds from the Hang Drum for a deeply healing and nourishing experience.

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Thursdays, 6-8pm
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Mount Pleasant Eco Park
Woman sitting in quiet reflection outside the Soul Sweats sauna, leaning against the mirrored timber wall with coastal valley views in the background.

Soul Sweats Day Retreat

Immerse yourself in self-healing on the Cornish coast. Experience breathwork, soundbath, cold and hot therapy, yoga and nourishing food with Soul Sweats.

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Saturdays (monthly) 9th May, June 6th
Simple location pin icon in a soft beige line style, used for Soul Sweats mapping and location markers.
Eco Park, Porthtowan