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Feature in The Times magazine, by Rhiannon Batten

What it’s like to go wild swimming using the Wim Hof Method "There was nothing unusual about the hot tub. A slick circle of sunken cedar, the water inside shimmering the same…

Feature in Outdoor Swimmer Magazine

Cold comfort? What I learned from a weekend retreat of ice baths and Wim Hof breathwork "Being a lifelong swimmer and cold dip convert in recent years, I figured it would be great…

NatLifePod Podcast Episode: In conversation with Sam Boot

Podcast description: Sam, founder of Soul Sweats, recently featured on the NatLifePod for a powerful conversation about his passion for the cold and his holistic approach to…