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Sound Healing Classes

Guide leading a Soul Sweats sauna sound ritual, wafting vibrations from metal chimes towards participants seated inside the arched wooden sauna at Mount Pleasant Eco Park.

Soul Sweat, Breath & Sound

Combine ancient Tummo breathwork, heat therapy in a wood-fired sauna, and live rhythmic sounds from the Hang Drum for a deeply healing and nourishing experience.

Minimal round clock icon in soft beige, showing an hour and minute hand.
Thursdays, 6-8pm
Simple location pin icon in a soft beige line style, used for Soul Sweats mapping and location markers.
Mount Pleasant Eco Park
Guide leading a Soul Sweats soundbath inside the arched-window sauna, using a mallet and singing bowl while guests relax on the benches.

Soul Sweat & Soundbath

Experience the healing power of sauna heat and live rhythmic sounds from the Hang Drum and more, for a deeply relaxing and nourishing journey with Sam Boot.

Minimal round clock icon in soft beige, showing an hour and minute hand.
Thursdays, 6-7pm
Simple location pin icon in a soft beige line style, used for Soul Sweats mapping and location markers.
Mount Pleasant Eco Park