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Soul Sweat & Soundbath

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Thursdays, 6-7pm
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Mount Pleasant Eco Park

Experience the healing power of sauna heat and live rhythmic sounds from the Hang Drum and more, for a deeply relaxing and nourishing journey with Sam Boot.

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What to expect

Soul Sweat & Soundbath Events combine the healing modalities of the heat of the sauna and live Rhythmical Sounds from the Hang Drum and other instruments with penetrating resonance to encourage a deeply relaxing, healing and nourishing experience facilitated by Sam Boot.

We look forward to welcoming you at Soul Sweats Holistic Health Hub & Wild Spa. Find us at Soul Sweats HQ, Mount Pleasant Eco Park, Chapel Hill, Porthtowan, Truro, TR4 8HL located in the TYE field behind the Amphitheatre next to the shower block. Please arrive about 15 minutes prior to the class, park in the main car park & walk down to us (5 mins max:)

Wear comfortable and warm clothing to breathe and lie in. Optional to bring a cosy blanket as the body temperature can drop in the latter stages of the experience. Please bring your own towels and sauna attire.

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