Skip to main content

What to expect

Soul Sweat & Soundbath Events combine the healing modalities of the heat of the sauna and live Rhythmical Sounds from the Hang Drum and other instruments with penetrating resonance to encourage a deeply relaxing, healing and nourishing experience facilitated by Sam Boot.

We look forward to welcoming you at Soul Sweats Holistic Health Hub & Wild Spa. Find us at Soul Sweats HQ, Mount Pleasant Eco Park, Chapel Hill, Porthtowan, Truro, TR4 8HL located in the TYE field behind the Amphitheatre next to the shower block. Please arrive about 5 minutes prior to the class, park in the car park close to the field & walk down to us (1 min)

Please bring your own towels and sauna attire.

You may also like...

Soul Sweat, Breath & Sound

Combine ancient Tummo breathwork, heat therapy in a wood-fired sauna, and live rhythmic sounds from the Hang Drum for a deeply healing and nourishing experience.

Minimal round clock icon in soft beige, showing an hour and minute hand.
Thursdays, 6-8pm (biweekly)
Simple location pin icon in a soft beige line style, used for Soul Sweats mapping and location markers.
Soul Sweats , EcoPark

Soul Sweat & Yin Yoga

Join us in community for guided sauna meditation and a calming Restorative & Yin Yoga class with breathwork to release tension and soothe the nervous system.

Minimal round clock icon in soft beige, showing an hour and minute hand.
Wednesdays, 6-8pm
Simple location pin icon in a soft beige line style, used for Soul Sweats mapping and location markers.
Soul Sweats , EcoPark

Soul Sweats Day Retreat

Immerse yourself in self-healing on the Cornish coast. Experience breathwork, soundbath, cold and hot therapy, yoga and nourishing food with Soul Sweats.

Minimal round clock icon in soft beige, showing an hour and minute hand.
Saturdays (monthly) 12th Sep , 17th Oct , 21st Nov , 12th Dec , 2nd Jan , 9th Jan
Simple location pin icon in a soft beige line style, used for Soul Sweats mapping and location markers.
Soul Sweats, EcoPark