Soul Sweat, Breath & Sound
Combine ancient Tummo breathwork, heat therapy in a wood-fired sauna, and live rhythmic sounds from the Hang Drum for a deeply healing and nourishing experience.
Thursdays, 6-8pm (biweekly)
Soul Sweats , EcoPark
Soul Sweat & Yin Yoga
Join us in community for guided sauna meditation and a calming Restorative & Yin Yoga class with breathwork to release tension and soothe the nervous system.
Wednesdays, 6-8pm
Soul Sweats , EcoPark
Soul Sweat & Soundbath
Experience the healing power of sauna heat and live rhythmic sounds from the Hang Drum and more, for a deeply relaxing and nourishing journey with Sam Boot.
Thursdays, 6-7pm (biweekly)
Soul Sweats , EcoPark
1-1 Vibroacoustic Breathwork Therapy
Combine ancient Tummo breathwork with vibroacoustic sound therapy and live rhythmic sounds from the Hang Drum for a deeply healing and nourishing experience.
Please join the waitlist to enquire for availability
Soul Sweats , EcoPark



