Skip to main content

Breathwork Classes

Man leading a breathwork session on a rocky beach at sunrise, with participants lying down in the foreground.

Transcendent Breath Retreat

Immerse yourself in self-healing and transformation through Breathwork at Soul Sweats on the Cornish coast.

Minimal round clock icon in soft beige, showing an hour and minute hand.
Friday 1st May 2026
Simple location pin icon in a soft beige line style, used for Soul Sweats mapping and location markers.
Eco Park, Porthtowan
Guide leading a Soul Sweats sauna sound ritual, wafting vibrations from metal chimes towards participants seated inside the arched wooden sauna at Mount Pleasant Eco Park.

Soul Sweat, Breath & Sound

Combine ancient Tummo breathwork, heat therapy in a wood-fired sauna, and live rhythmic sounds from the Hang Drum for a deeply healing and nourishing experience.

Minimal round clock icon in soft beige, showing an hour and minute hand.
Thursdays, 6-8pm
Simple location pin icon in a soft beige line style, used for Soul Sweats mapping and location markers.
Mount Pleasant Eco Park
Woman practising Yin Yoga inside the Soul Sweats canvas dome, gently stretching with soft warm light and calming earthy tones.

Soul Sweat & Yin Yoga

Join us in community for guided sauna meditation and a calming Restorative & Yin Yoga class with breathwork to release tension and soothe the nervous system.

Minimal round clock icon in soft beige, showing an hour and minute hand.
Wednesdays, 6-8pm
Simple location pin icon in a soft beige line style, used for Soul Sweats mapping and location markers.
Mount Pleasant Eco Park
Guide leading a Soul Sweats soundbath inside the arched-window sauna, using a mallet and singing bowl while guests relax on the benches.

Soul Sweat & Soundbath

Experience the healing power of sauna heat and live rhythmic sounds from the Hang Drum and more, for a deeply relaxing and nourishing journey with Sam Boot.

Minimal round clock icon in soft beige, showing an hour and minute hand.
Thursdays, 6-7pm
Simple location pin icon in a soft beige line style, used for Soul Sweats mapping and location markers.
Mount Pleasant Eco Park