All Sound Healing Offerings
Transcendent Breath Retreat
Immerse yourself in self-healing and transformation through Breathwork at Soul Sweats on the Cornish coast.
Soul Sweat, Breath & Sound
Combine ancient Tummo breathwork, heat therapy in a wood-fired sauna, and live rhythmic sounds from the Hang Drum for a deeply healing and nourishing experience.
Soul Sweats Day Retreat
Immerse yourself in self-healing on the Cornish coast. Experience breathwork, soundbath, cold and hot therapy, yoga and nourishing food with Soul Sweats.
Soul Sweat & Soundbath
Experience the healing power of sauna heat and live rhythmic sounds from the Hang Drum and more, for a deeply relaxing and nourishing journey with Sam Boot.
Testimonials
Transformational breathwork, beautiful sound work, and loved the cold therapy
"Sam was an amazing facilitator. He was inspiring, incredibly knowledgeable, empathetic and had a wonderful aura. I felt completely supported through the whole workshop and would highly recommend him. The workshop was fascinating, the breathwork transformational and the sound work beautiful. I loved the cold water therapy. Breathing, dancing with heightened senses after cold water immersion in a stunning Cornish setting with the Spring wind and rain of storm Kathleen is an experience I will treasure. I am blown away by my emotional and physical responses to the Wim Hof method and will definitely be booking more workshops with Sam. Thank you."
Victoria Round
Sound healing Breathwork Wim Hof Method
A regular ritual at the Eco Park! Amazing setting!
"So pleased Sam and Jana have this permanent fixture at the Eco Park. Been twice now already for Soulsweats and Yoga another for Soulsweats, Breath and Sound.
Going to be a regular ritual! Amazing setting!"
Wow! This place is a sanctuary, feels like the garden of Eden!
"Wow! This place is a sanctuary! A slice of heaven nestled amongst an orchid, feels like the garden of Eden! The main sauna overlooks Porthtowan beach, the view is breathtaking! The temperature was nice and hot and there is a plunge pool sat under trees letting you feel secluded and connected with nature. There’s space to relax and bath in the sun, cold AND hot showers! The place is well thought out and that’s not all, there is a geo dome where various breathwork and sound journey sessions take place, you can see all events on there easy to use website, and the people who run it are lovely, Sam is a Wim Hof trained instructor who personally trained with the Iceman! He’s aura emits calmness, wisdom and friendliness, you won’t want to leave this place! I haven’t taken any photos because I wanted to switch of and restore, and that’s exactly how I feel after leaving, full of good energy, this a Michelin star or the sauna world! Thank you Soul Sweats 🥰🙏"
Kevin Gitsham
Hot Therapy Cold Immersion Breathwork